Frequently Asked Questions
Kids Martial Arts
Q: “Will martial arts, karate, tae kwon do make my kid violent?”
No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be.
Q: “Does my child face a risk for injury with martial arts, karate, tae kwon do?”
Our program is extremely safe. We have measures upon measures in place to insure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.
Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”
Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.
Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”
Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.
Q: “Is martial arts, karate, tae kwon do a skill / talent that will give my child pride and confidence?”
Yes! A lot of kids perform their martial arts moves in talent shows and other things. Their friends are always blown away. The positive feedback children receive helps build their self-esteem and confidence. Kids feel good knowing they can do something that's "cool and special.
Q: “How old should my child be to start martial arts, karate, tae kwon do?”
Any age! Most kids range from 5 to teenagers, but we have kids who are younger, too. Classes are customized to suit children of different ages. A teenager receives very different treatment than a 6 year old, for example.
Adult Martial Arts
Q: “Is there a risk for injury with martial arts?”
Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.
Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.
Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.
In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
Q: “What level of fitness is required for martial arts?”
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.
If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
Q: “Is martial arts violent?”
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.
Q: “Are both group & private classes available?”
Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.
Q: “How many other people will there be in my class?”
You can most likely expect 15-30, give or take a few depending on the day / time. We always make sure there are enough instructors no matter the class size though.
Q: “Are there other beginners in the classes?”
Yes, classes are full of people of all experience levels - including total beginners.
Q: “Can you help me with nutrition, too?”
Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.
Q: “Is this anything like “cardio kickboxing”?”
No! This is a completely different experience that's very alive, interactive, and full of professional boxing equipment.